Author MDS Admin

Whether you're working from home or just spending a lot of time in an office chair, back health is becoming a real problem for modern workers. When they said sitting was the new smoking, they had your back in m... Read More...

It's hard to imagine a better feeling than being healthy, happy, and full of energy. If you want to feel that way 24/7, then it's time for you to get your diet in check. There are many ways to improve your diet... Read More...

Some viruses, such as Covid-19, can be transmitted by touch, so when there's an epidemic in your area, you need to handle shared items with care. If an infected person hands you something, for instance, you'll ... Read More...

Anyone who has ever experienced a migraine headache knows just how incapacitating it can be. A migraine can put a person in bed with excruciating, pulsating pain. Symptoms of migraines usually include sharp pai... Read More...

Heat Exhaustion and Heat Stroke  Summer means fun and sun. Whether at the beach, on the trail, or in the backyard, this time of year we want to be outdoors as much as possible. But summer also means heat, an... Read More...

Most people will experience some form of back pain in their lives. A 2012 National Health Interview Survey (NHIS) revealed that more than 65.8 million Americans already suffer from low back pain. Orthopedic sur... Read More...

Bottled water is the second most popular beverage in the U.S., second only to soft drinks. Even if we do not really require eight glasses a day, environmental factors such as climate, exercise, and stress may s... Read More...