Enfrentando el Abuso Sexual
Cada 109 segundos, un Americano es agredido sexualmente. Una de cada tres niñas y uno de cada siete niños han sido agredidos sexualmente antes de que lleguen a tener 18 años. Es algo tan co... Read More...
Coping With Sexual Assault
Every 109 seconds, an American is sexually assaulted. One in three girls and one in seven boys have been sexually assaulted by the age of 18. It’s so common, yet so hidden. While most people fear ... Read More...
Causes of Depression And 3 Ways To Beat Back The Blues
What causes depression? Why do some people find it easy to leap over life’s difficulties like an Olympic hurdler while others seem to trip over them? Some can celebrate life’s losses as a new beginnin... Read More...
Finding Shades Of Grey To Beat Black And White Thinking
Antoine de Saint-Exupéry a French pilot, once said, “It seems that perfection is reached not when there is nothing left to add, but when there is nothing left to take away.” It is this nev... Read More...
Analyzing and Treating Anxiety Without Medications
Anxiety is the most common of all psychiatric disorders, affecting approximately 40 million people in the U.S. Common symptoms of anxiety include heart palpitations, knots in the stomach, headaches, r... Read More...