MD Monthly Staff, Author at MD Monthly

Honey, Please: 5 Wonderful Ways to Use Honey for Weight Loss

March 20, 2021

Could honey really be a diet food? It seems counterintuitive to think of a sweetener as a weight-loss tool, but the truth is that honey really can be a great benefit to your overall weight control program. H... Read More...

Simple and Practical Ways to Lower Your Breast Cancer Risk

MD Monthly Staff

March 19, 2021

Women's

The U.S.-based National Cancer Institute estimates that more than 12 percent of women will be diagnosed with breast cancer at some point in their lives. That statistic is certainly alarming, and that means all ... Read More...

5 Ways to Prevent Balance and Coordination Issues If You Have COPD

MD Monthly Staff

March 18, 2021

General Health, Opinion/Analysis

Chronic obstructive pulmonary disease (COPD) affects around 16 million people in the United States and about 65 million people worldwide. But despite how common COPD is, many people are woefully unaware of its ... Read More...

The Teen Insomnia Problem

MD Monthly Staff

March 16, 2021

Children's, General Health

Nearly everyone has experienced insomnia, or the inability to sleep at some point. Occasionally, transient insomnia lasts for a night or two and may be caused by such factors as stress or changes in sleeping ha... Read More...

5 Ways to Ease Chronic Back Pain

MD Monthly Staff

March 16, 2021

Pain Management

Do you suffer from chronic back pain? If so, you are not alone, with an estimated 90% of people suffering at some point in their lives. There are so many different causes that it's easy to consider back pain as... Read More...

How to Lower the COVID-19 Risk at School

MD Monthly Staff

March 15, 2021

Children's

With kids all over the country back at school, many parents are rightly worried. You're being asked to put a lot of trust in your child's teachers and administrators when it comes to COVID-19 protection, many o... Read More...

Exercising While Pregnant

MD Monthly Staff

March 15, 2021

Women's

So you're pregnant, pregnancy is an exciting time in life filled with many questions. There are few things as miraculous as the creation of new life and the future that entails. For years though, there have bee... Read More...

Health News Bulletin 2021

MD Monthly Staff

February 5, 2021

News, Opinion/Analysis

Important Health News For 2021 2020 was a major year for travel restrictions and with this came several changes and issues regarding healthcare that you will need to be aware of. However, with some elements ... Read More...

5 of the Earliest Signs You’re Pregnant

MD Monthly Staff

January 8, 2021

Women's

Whether you have been trying to get pregnant for days, weeks, or months, the chances are that you are on the lookout for anything that might indicate you are expecting. Premenstrual Syndrome (PMS) can play havo... Read More...

Exercise At Your Desk: Relax Your Shoulders

MD Monthly Staff

December 18, 2020

Pain Management

Are you hunching over your computer right now as you’re reading this? If so, straighten up! Anyone that spends hours in front of a PC or laptop needs to relax their shoulders. These simple exercises will allow ... Read More...

Author MD Monthly Staff