Provided By: Natalie Bell
Flawless skin is a must in our life. It gives you self-confidence, but in today’s lifestyle, we deal with a lot of skin problems due to pollution, UV rays, an unhealthy diet, and many more reasons. Breaking out of skin, acne, pigmentation and the most common problem we deal with is Dark circles.
What causes dark circles?
Dark circles can occur due to a lot of reasons like lack of iron in the diet, less sleep, stress, etc. and they cannot be treated on any famous allopathic medications. Makeup is a temporary solution for the problem. Sometimes the circles are so dark that they don’t even get under makeup, thus we need Easy ways to treat skin problems by ourselves. Healthy skin glows and boosts in self-assurance.
How to treat these circles?
Here are some remedies that absolutely anyone and everyone can do anytime to treat their circles quiet easily. Regular practice of these remedies can give positive results all it needs is consistency and time.
These are some effective ways you can get rid of those dark ugly circles under your eyes.
- GET 8 HRS OF MINIMUM SLEEP
The most known and basic reason behind dark circles is getting less sleep. An adult human body needs a minimum of 8 hrs of sleep for a fresh mind and flawless skin. Good hours for sleep make skin rejuvenate and stay healthy. It boosts blood flow when we sleep well and that treats dark circles and many other problems. So, get good sleep and have flawless skin.
- COLD COMPRESS
A regular cold compress under eyes for a good 10 minutes of a day. Also affects the dark circles to reduce. Twice a day this can help very effectively. Cold compress reduces inflammation and constricts blood vessels that help with lightning skin under the eye. Just keep the ice pack in the fridge and apply twice a day.
- Vitamin E
Vitamin E oils are very easily available and the most reliable medication for skin problems. They are in the market within the form of capsules and drops. Not only dark circles but many skin-related issues can be resolved by vitamin e oil. It fights with the effect of radicals and helps reduce dark circles. Just apply it before you go to bed and it will show its miracle.
- Cold milk
Milk and all dairy products are rich in Vitamin A with retinoids in it, which keeps the skin bright and young. Just take a cotton pad to wet it in cold milk and apply under your eyes for 10 mins. Regular use of this method is very effective. Dairy products have lactic acids and reduce fine lines and wrinkles and make skin flawless.
- Eat more dark chocolate
This is a very fun way to say goodbyes to those dark circles by just eating Dark chocolates, dark chocolate has flavanol in it which improves blood circulation and helps to get better sleep. It also helps skin protection against UV rays and helps it reduce the signs of aging. So, this way it reduces Dark circles’ ineffective time.
- Apply eye cream or moisturizer
There are many types of eye creams in the market now which are very good for treating dark circles and eye bags. Moisturizing the skin pores makes then get rid of inflammation and brightens the skin. Specialised eye creams have hyaluronic acid which is renowned to treat aging skin. Proper treatment of skin helps the skin with getting better.
CONCLUSION- There are many other ways you can treat your dark circles but these are the easiest and most convenient ways you can deal with them with less investment returning high results. Any skin problem needs a lot of correction in daily lifestyle. A healthy diet, exercise, less stress, low hours of working on screen, etc are also some common ways you can use to treat dark circles or any other skin problem. Having a healthy lifestyle helps eliminate many unwanted skin issues and illness.So all one needs to do is be consistent and have a healthy lifestyle.
Hello Readers !! Natalie and Caitlyn Bell are the founders of Healtholine, They started Healthline to provide a platform where they could share informative articles related to health, fitness, beauty, weight loss, etc Natalie is a featured author at various authoritative blogs in the health and fitness industry. Connect with both sisters to know more.