health tips Archives

Say goodbye to bad mental health with these tips

April 12, 2020

In my opinion, mental health is more important than physical health. Why? Because when physical health worsens, we get signals and symptoms and we take help. The same is not true for our mental health. We ofte... Read More...

What You Need to Know About Neck Pain

MD Monthly

February 7, 2020

Pain Management

While neck pain affects approximately ten percent of the population at any given time, it’s rarely associated with any life-threatening conditions. Most neck pain will go away within a few weeks, with nearly 9... Read More...

10 Ways to Get Rid of Any Pain

MD Monthly

May 28, 2019

Holistic Health

Provided by Lacey Batch Nobody relishes the prospect of pain and yet, it is the one thing we can guarantee will happen at some point. Aches and pains can manifest seemingly without reason and these are often... Read More...

Burn It In 30 | Use The Spring Months to Create Your Summer Body

MD Monthly

March 7, 2019

Women's

Use The Spring Months to Create Your Summer Body Provided by Burn It In 30 If you want a summer body, you don’t want to wait until June hits to get started with your healthy eating and workout plans. The... Read More...

DHR Health: Bariatric and Metabolic Institute Giving Patients a New Path to Happiness

MD Monthly

March 1, 2019

Cover Stories

DHR Health: Bariatric and Metabolic Institute is Giving Patients a New Path to Happiness Changing Lives By Kiko Martinez Raising the standard of care in obesity treatment across the Rio Grande Valley and... Read More...

Have a desk job? Don’t let the hazards of a desk job harm your health!

MD Monthly

May 23, 2018

Opinion/Analysis

Have a desk job? Don’t let the hazards of a desk job harm your health! Millions of us have jobs that keep us sitting at a desk all week long, week after week after week. Without even realizing it, w... Read More...

From Wacky to Dangerous – Common Contact Lens Complications and How to Avoid Them

MD Monthly

May 16, 2018

Opinion/Analysis

From Wacky to Dangerous - Common Contact Lens Complications and How to Avoid Them By: Mary Maloney If you wear contact lenses, do reports of multiple contacts stuck in the eye or amoeba-born eye infections ke... Read More...

Are You Dealing with Herniated Disc Pain?

MD Monthly

May 15, 2018

Men's, Women's

Are You Dealing with Herniated Disc Pain? Article provided by Dr. Melissa Macias of South Texas Brain & Spine Center In our youth, most of us remain blissfully ignorant of serious back ... Read More...

Tips for Keeping Your Family Motivated and Moving

MD Monthly

May 14, 2018

Children's

Tips for Keeping Your Family Motivated and Moving May is National Physical Fitness & Sports Month, making it a great time for parents to evaluate how well they are keeping their family motivated to stay ac... Read More...

How Venus Legacy Restores Youthfulness to the Skin

MD Monthly

May 9, 2018

Cosmetic MD

How Venus Legacy Restores Youthfulness to the Skin Provided by Dr. Jennifer Walden Many of the concerns for which men and women seek treatment have to do with the natural decline of collagen and elastin... Read More...

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